Cycling for health

Cycling as a form of exercise may assist in the management and control of illness and disease.

Being physically active is an important part of leading a healthy lifestyle. At any age physical activity provides a range of health benefits. And the good news is the activity doesn't have to be vigorous - moderate activity, such as cycling, is great for your health.

For information of how cycling can help to improve your health take a look at our cycling fact sheets or visit some of Western Australia�s leading 'Not for Profit' Organisations.